Dymatize's Glutamine - Product Review  Hot

 Dymatize's Glutamine


Dymatize's Glutamine features 100% pure pharmaceutical grade glutamine, micronized for maximum absorption. L-glutamine is a nonessential amino acid that may become conditionally essential if demand for it exceeds the body's ability to produce it. Certain conditions such as a vegan/vegetarian diet, prolonged exercise, or physical stress (such as infection, burns and injury) can deplete glutamine levels, making adequate dietary intake or supplementation necessary.

Glutamine helps the immune system function optimally, enhances protein synthesis in body tissues and promotes muscle growth. Amino acids are the building blocks of proteins. They are essential to the human body and needed to build the proteins used in the growth, repair, and maintenance of muscle. Glutamine is the most abundant amino acid found in muscle. Over 60% of amino acids in muscle consist of glutamine. Supplementation with glutamine can help promote muscle energy, repair and recovery.

Studies suggest that following competition and intense exercise activity, glutamine levels may be reduced by as much as 50% in muscles. Glutamine supplementation can help athletes prevent muscle tissue breakdown (catabolic) and promote muscle building (anabolic). One study showed a 400% increase in growth-hormone levels when 2 grams of glutamine was supplemented.


Dymatize's Glutamine is micronized from free form amino acid for easy digestion and assimilation in the body. Each batch is laboratory tested for quality and purity.

Glutamine has the following benefits:

  • Promotes muscle energy, repair and recovery
  • Supports immunity
  • Increases growth hormone levels


Few side effects are associated with glutamine supplementation. However, mega-dosing with glutamine over an extended period of time may result in potential side effects such as diarrhea, weakness and nausea.

Pregnant or lactating women or people with pre-existing medical conditions or taking medication should not supplement with Glutamine without consulting a physician.

Be aware that some drugs may interact with Glutamine including:

  • Chemotherapy
  • Cisplatin
  • Cyclophosphamide
  • Docetaxel
  • Fluorouracil
  • Methotrexate
  • Paclitaxel

Is it for you?

If you're an athlete, bodybuilder or fitness enthusiast wanting to promote muscle energy, repair and recovery, you may benefit from Glutamine.

However, pregnant or lactating women or people with pre-existing medical conditions or taking medication should not supplement with Glutamine without consulting a physician.

Dosage and Directions

Take one rounded teaspoon daily.

Mix one rounded teaspoon with water or your favorite beverage.

Keep tightly closed in a cool, dry place.

Keep out of reach of children.

Glutamine Supplement Facts

Serving Size: 1 Capsule
Servings Per Container: 11
  Amount Per Serving Daily Value
L-Glutamine 4,500 mg *
*percent Daily Values are based on a 2,000 calorie diet.


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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375% Growth Hormone Increase Throughout the Day!

Written by Steven  | View all my reviews
Top 10 Reviewer
Thursday, 06 May 2010
0 of 0 people found the following review helpful

Maintaining an impressive release of anabolic growth hormone throughout the day is critical to making gains in size and strength to the bodybuilder of today. Drug using bodybuilders make an easy time of maintaining higher levels simply by injecting their butts very other day and taking the easy way out, however if you're a naturally aspiring bodybuilder looking to be as big as the drug heads while remaining drug free at the same time, must look for better ways to increase their GH potential. Glutamine has been proven in countless documented situations to cause a dramatic spike in GH by up to 375% after just a 2 gram dose! I take Dymatize's micronized Glutamine to spike my GH levels in the morning, before and after every workout, as well as after every meal. Keeping my GH high and circulating constitutes a constant release of natural GH giving me bigger gains the natural way!