Universal Nutrition's Women's Fitness Pak - Product Review  Hot

Universal Nutrition's Women's Fitness Pak


Universal Nutrition's Women's Fitness Pak offers a complete multi fortified with natural antioxidants and energizers especially designed for female athletes. It contains a potent blend of essential vitamins and minerals, antioxidants and herbal energizers, along with a special 8-day menstrual cycle formula. Women's Fitness Pak delivers the nutritional support needed
to promote optimum health, training and performance.

Women's Fitness Pak's potent antioxidants include quercetin, alpha lipoic acid, rose hips, bioflavonoid complex and vitamin C. This powerful combination of nutrients can improve immunity, boost the metabolism and enhance wellness. Bee pollen and royal jelly are beneficial nutrients produced by bees and contain vitamins and minerals that boost immunity. The botanical golden seal helps fight infections and reduces inflammation of the mucous membranes.

Women's Fitness Pak enhances the metabolism and energy levels with natural nutrients such as eleuthero (ginseng) root, guarana, kola, cayenne (capsicum) and choline complex. The herbal adaptogen eleuthero helps reduce stress and fatigue while fighting colds and flu. Guarana, kola and cayenne can increase the metabolism, calorie burning and alertness. Choline is a precursor of the neurotransmitter acetylcholine, which plays a role in energy, memory, learning and muscle contractions.  An amino acid blend with alpha-ketoglutarate (AKG) helps support positive nitrogen retention (stored muscle protein), muscle gain and recovery.


Women's Fitness Pak comes with a unique 22/8 packet system including 22 regular packets and 8 special packets for menstrual cycle support.

Women's Fitness Pak has the following benefits:

  • Fortified daily multi specially designed for female athletes
  • Potent blend of essential vitamins, minerals, antioxidants and energizers
  • Antioxidants promote immunity
  • Enhances metabolism and energy levels


Guarana may cause insomnia, trembling, anxiety and urinary frequency. Ginseng in combination with caffeine drinks can increase these effects. Individuals that are sensitive to caffeine's stimulant effects should avoid taking Women's Fitness Pak.

High amounts of goldenseal may cause GI (gastrointestinal) distress and nervous system side effects such as nervous excitement, decreased blood pressure and difficulty breathing. Goldenseal should not be taken long term. Goldenseal should be taken at intervals of 3 weeks on and 2 weeks off, to avoid possible alkaloid toxicity.

Certain people may experience mild GI problems including nausea and diarrhea with vitamin C and quercetin use.

Individuals who are allergic to pollen, pineapples or honeybee stings should not use bee pollen and royal jelly.

Certain people may experience skin rash or skin irritation when using lipoic acid.

Multivitamins contain different nutrients which have the potential to interact with drugs. Pregnant or nursing women and people with pre-existing medical conditions or taking medication should not supplement with Women's Fitness Pak without consulting a physician.

Is It For You?

If you want a complete multi specially designed for female athletes, Women's Fitness Pak may be for you.

However, pregnant or nursing women and people with pre-existing medical conditions or taking medication should not supplement with Women's Fitness Pak without consulting a physician

Dosage And Directions

Take 1 clear packet daily approximately 1/2 hour after a meal.
On the first day of your menstrual cycle switch to pink packets for eight consecutive days, then return to using clear packets.

Women-Fitness-Pak Supplement Facts

Serving Size: 1 Capsule
Servings Per Container: 1
  Amount Per Serving Daily Value
Biotin 150 mcg 50%
Calcium (as Calcium Carbonate, Calcium Citrate and Dicalcium Phosphate) 100 mg 10%
Chromium (as Chromium Picolinate) 25 mcg 21%
Copper (asCopper sulfate) 300mcg 15%
Folic Acid 200 mcg 50%
Iodine (from kelp) 50 mcg 33%
Magnesium Aspartate 500 mg 125%
Manganese (as Manganese Sulfate) 15 mg 750%
Niacin (as Niacinamide) 41mg 205%
Pantothenic Acid (as Calcium Pantothenate) 38mg 380%
Potassium Aspartate 99mg 3%
Riboflavin 38mg 2533%
Selenium (as selenomethionine) 25 mcg 36%
Thiamin (as Thiamin Mononitrate) 38mg 2533%
Vitamin A 4950IU 99%
Vitamin B-12 (as cyanocobalamin) 3 mcg 50%
Vitamin B6 (as Pyridoxine HCL) 36mg 1800%
Vitamin C (as ascorbic acid) 500mg 833%
Vitamin D (Fish Liver Oil) 340IU 85%
Vitamin E (as D-Alpha Tocopherol) 150 IU 500%
Zinc (as zinc oxide) 7.5mg 50%
* Daily Value not established

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