Ergo Pharm's Mass Meal - Product Review  Hot

Mass Meal



Ergo Pharm's Mass Meal is specifically engineered to maximize lean muscle while minimizing fat gain. It contains whey proteins, sunflower oil, Enova oil (DAGs), brown rice powder, ALA (alpha lipoic acid), chromium picolinate, inulin, aminogen and essential vitamins and minerals. Mass Meal provides only the highest quality ingredients to support maximum muscle mass and weight gain.

Mass Meal contains membrane filtered whey protein isolate and micellar casein. This protein blend promotes maximum nitrogen retention (stored muscle protein) while minimizing stomach upset and digestive disturbances. The addition of the enzyme aminogen assists in protein digestion. The probiotic inulin helps keep the intestinal tract functioning at peak efficiency.

Sunflower oil contains beneficial essential fatty acids to promote fat metabolism and leanness. Enova oil contains specialized fats known as DAGs (diacylglycerol). DAGs are burned more as energy and less likely to be stored as body fat compared to regular oils (triglycerides).

Brown rice powder contains simple and complex carbs, helping to sustain blood sugar levels and maximal insulin response. ALA and chromium picolinate also help the body maintain normal blood sugar and insulin levels.


Mass Meal contains 330 calories per serving of the highest quality ingredients available.

Mass Meal has the following benefits:
  • High quality whey proteins maximize muscle gain
  • Essential fatty acids and DAGs minimize fat gain
  • Inulin and aminogen enhance protein absorption
  • ALA and chromium picolinate help maintain normal blood sugar levels


People who are allergic to dairy products should avoid whey protein.

Pregnant or lactating women and people with pre-existing medical conditions or taking medication should not supplement with Mass Meal without consulting a physician.

Vitamins and minerals have the potential to interact with drugs. Be aware that some drugs may interact Mass Meal including:
  • Glyburide
  • Insulin
  • Metformin
  • Oral Corticosteroids
  • Sertraline

Is it for you?

If you want a weight gainer that maximizes lean muscle gain while minimizing fat gain, Mass Meal may be for you.

However, pregnant or lactating women and people with pre-existing medical conditions or taking medication should not supplement with Mass Meal without consulting a physician.

Dosage and Directions

Mix 2 scoops with 10 to 12 ounces of cold water, or with milk for more calories and protein.

Use Mass Meal in between meals as a growth-enhancing, muscle-building shake. Take one additional serving at bedtime.

Mass Meal Supplement Facts

Serving Size: 2 Capsules
Servings Per Container: 15
  Amount Per Serving Daily Value
Biotin 90 mcg 30 %
Calcium 348 mg 35 %
Cholesterol 5 mg 2 %
Chromium 51 mcg 40 %
Copper 1 mg 30 %
Dietary Fiber 4 g 14 %
Folate 120mcg 30 %
Iodine 49 mg 35 %
Iron 6 mg 30 %
Magnesium 139 mg 35 %
Manganese 1 mg 30 %
Molybdenum 23 mcg 30 %
Monounsaturated Fat 8 g
Niacin 6 mg 30 %
Pantothenic Acid 3 g 30 %
Phosphorous 299 mg 30 %
Polyunsaturated Fat 3 g
Potassium 440 mg 12 %
Protein 34 g
Riboflavin 1 mg 30 %
Saturated Fat 1.5 g 9 %
Selenium 21 mg 30 %
Sodium 85 mg 3 %
Sugars 8 g
Thiamin 1 mg 35 %
Total Carbohydrate 5 mg 2 %
Total Fat 13 g 19 %
Vitamin A 1505 iu 30 %
Vitamin B12 2 mcg 30 %
Vitamin B6 1 mg 30 %
Vitamin C 18 gm 30 %
Vitamin D 120 iu 30 %
Vitamin E 10 iu 35 %
Vitamin K (as phytonadione) 25 mcg 30 %
Zinc 5 mg 30 %
* Daily Value not established

User reviews

There are no user reviews for this item.

To write a review please Register or Login.

ErgoPharm Products