CytoSport's Muscle Milk RTD BAN - Product Review  Hot

Muscle Milk RTD BAN



CytoSport's Muscle Milk RTD BAN is an evolutionary muscle formula that boosts muscle growth, recovery and fat burning. Clinically complete, multi-sourced proteins and “good” fats stimulate muscle growth and repair similar to the benefits of mother's milk. CytoSport replicated the muscle growth factors and lean-promoting lipids found in human mother's milk to create a potent high protein, muscle-building shake.

The two main proteins in human milk are whey and casein. Muscle Milk features EverPro, a proprietary mix of proteins that include whey and casein. These proteins contain optimal concentrations of amino acids (protein building blocks) that promote positive nitrogen retention (stored muscle protein). Whey is quickly metabolized in the body while casein is more slow digesting. This synergistic pairing leads to sustained protein availability, supplying muscles with more amino acids for a longer time period.

Muscle Milk's “good” fats include medium-chain triglycerides (MCTs). These special fats help burn stored fat, enhance fat metabolism and promote leanness. MCTs are more easily digested by the body than other larger fat molecules. They are typically burned as muscle energy and aren't likely to be stored as body fat. MCTs also promote positive nitrogen retention.


Muscle Milk is the first product based on nature's primary muscle building food – mother's milk. This ready-to-drink shake has a rich banana creme flavor and contains 21 grams of protein and 220 calories per serving.

The nutrients in Muscle Milk RTD BAN have numerous benefits including:

  • EverPro protein mix promotes positive nitrogen retention (stored muscle protein)
  • "Good" MCT fats boost fat burning and fat metabolism
  • Enhances muscle repair and recovery


Muscle Milk RTD can be high in calories if you opt to drink more than one shake a day.

Individuals who are allergic to dairy products should avoid taking whey protein.

Ingesting MCTs on an empty stomach can cause GI (gastrointestinal) upset.

People with pre-existing medical conditions or taking medication should not supplement with Muscle Milk RTD BAN without consulting a physician.

Is it for you?

If you want a high-quality protein drink with muscle-building benefits similar to mother's milk, try Muscle Milk RTD BAN.

However, people who are allergic to dairy products and those with pre-existing medical conditions or taking medication should not supplement with Muscle Milk without consulting a physician.

Dosage and Directions

Choose to use Muscle Milk at any of the following times:
For pre-workout benefits, drink 30 minutes to 2 hours before your workout.
For post-workout recovery, begin drinking one serving within one hour after your workout.
At bedtime, drink one serving for muscle building benefits while sleeping.

Muscle Milk RTD BAN Supplement Facts

Serving Size: 17 Capsules
Servings Per Container: 12
  Amount Per Serving Daily Value
Biotin 99 mcg 35 %
Calcium 606mg 60 %
Cholesterol 5 mg 2 %
Chromium 104mcg 90 %
Copper 1mg 35 %
Dietary Fiber 2 g 10 %
Folate 132 mcg 35 %
Iodine 53mcg 35 %
Iron 8mg 45 %
Magnesium 163mg 40 %
Niacin 7 mg 35 %
Pantothenic Acid 3mg 35 %
Phosphorous 334mg 35 %
Potassium 690mg 20 %
Protein 34 g 68 %
Riboflavin 1mg 35 %
Saturated Fat 7g 36 %
Sodium 270mg 11 %
Sugars 7 g *
Thiamin 0 mg 35 %
Total Carbohydrate 17 g 6 %
Total Fat 17g 26 %
Vitamin A 1650 iu 35 %
Vitamin B12 2mcg 35 %
Vitamin B6 1mg 35 %
Vitamin C 20 mg 35 %
Vitamin D 132 iu 35 %
Vitamin E 12 iu 40 %
Zinc 5mg 35 %
* Daily Value not established

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