CytoSport's Collegiate Muscle Milk - Product Review  Hot



CytoSport's Collegiate Muscle Milk provides an excellent source of protein, carbohydrates and fats designed to enhance athletic performance. This calorie replacement drink mix delivers CytoCarb II 100% complex carbohydrates, Evo-Pro protein matrix, Lean Lipids complex (MCTs), and CytoVite 1 essential vitamins and minerals. Collegiate Muscle Milk is formulated for athletes to insure optimum nutrition to help increase lean muscle mass, prevent overtraining, aid in reducing injury and increase energy to working muscles.

Collegiate Muscle Milk's CytoCarb II contains complex carbohydrate, 97% fat free maltodextrins. These 100% complex carbs help preserve muscle glycogen (stored energy) levels to decrease muscle fatigue and extend endurance and performance. Maltodextrins help prevent muscle breakdown after workouts and support nitrogen retention (stored muscle protein).

The advanced protein matrix in Collegiate Muscle Milk's Evo-Pro includes
whey concentrates, isolates and peptides, micellar caseins and Aminogen.
Its whey and casein protein blend is designed to mimic human milk benefits including increased lean muscle gain and rapid post training recovery. Aminogen is a naturally derived, patented plant enzyme that aids in protein digestion and assimilation.

Lean Lipids is a trans fat free complex including MCT lipids (fat molecules) that promote leanness while retaining muscle energy. MCTs are medium chain fatty acids that are more easily digested than larger fat molecules and more likely burned for muscle energy than stored as fat.


Collegiate Muscle Milk is in full compliance with the Committee on Competitive Safeguards and Medical Aspects of Sports Standards and contains no banned substances. It contains no trans fatty acids or lactose, 4 grams of fiber and 40 grams of protein. Less than 30% of calories are derived from protein.

Collegiate Muscle Milk has the following benefits:
  • 40 grams of high quality protein promote nitrogen retention
  • 100% complex carbohydrate maltodextrins preserve muscle glycogen
  • MCTs enhance muscle energy and leanness
  • Aminogen plant enzyme aids protein digestion


Individuals who are allergic to dairy products should avoid taking whey protein.

Ingesting MCTs on an empty stomach can cause GI (gastrointestinal) upset.

People with pre-existing medical conditions or taking medication should not supplement with Collegiate Muscle Milk without consulting a physician.

Be aware that some drugs may interact with Collegiate Muscle Milk including:
  • Amiodarone
  • Anthralin
  • Aspirin
  • AZT
  • Anticonvulsants
  • Atorvastatin
  • Albuterol
  • Alendronate
  • Amiloride
  • Amphotericin B
  • Azthromycin
  • Benzamycin
  • Bile Acid Sequestrants
  • Chemotherapy
  • Cisplatin
  • Colestipol
  • Cyclophosphamide
  • Cimetidine
  • Ciproloxacin
  • Cisplatin
  • Cycloserine
  • Cyclosporine
  • Digoxin
  • Docusate
  • Doxycycline
  • Dapsone
  • Docetaxel
  • Doxorubicin
  • Epinephrine
  • Erythromycin
  • Estrogens (combined)
  • Famotidine
  • Felopidine
  • Fentanyl
  • Fenofibrate
  • Fluorouracil
  • Fluvastatin
  • Gabapentin
  • Gemfibrozil
  • Glyburide
  • Griseofulvin
  • Gemifloxacin
  • Gentamicin
  • Gimepride
  • Glipizide
  • Hydroxychloroquine
  • Haloperidol
  • HMG-CoA Reductase Inhibitors (statins)
  • Isotretinoin
  • Insulin
  • Isoniazid
  • Isotretinoin
  • Levofloxacin
  • Loop Diuretics
  • Lindane
  • Lovastatin
  • Medoxyproquesterone
  • Methotrexate
  • Methyltestosterone
  • Mineral oil
  • Minocycline
  • Metformin
  • Misoprostol
  • Mixed amphetamines
  • Neomycin
  • Nitrofurantoin
  • Nizatidine
  • Oral contraceptives
  • Oral corticosteroids
  • Orlistat
  • Ofloxacin
  • Paclitaxel
  • Phenobarbital
  • Pravastatin
  • Pentoxyfyline
  • Risperidone
  • Quinidine
  • Quinolones
  • Risedronate
  • Sotalol
  • Spironolactone
  • Sulfamethoxazole
  • Sodium fluoride
  • Simvastatin
  • Tetracycline
  • Theophylline/aminophylline
  • Thiazide diuretics
  • Tobramycin
  • Triamterene
  • Trimethoprim
  • Thioridazine
  • Tretinoin
  • Valproic acid
  • Warfarin

Is it for you?

If you're an athlete looking for a high protein calorie replacement drink mix that is guaranteed NCAA compliant, Collegiate Muscle Milk is for you.

However, people with pre-existing medical conditions or taking medication should not supplement with Collegiate Muscle Milk without consulting a physician

Dosage and Directions

Mix four scoops (150 grams) in 16 to 20 ounces of cold water and blend thoroughly in a blender or shaker for one minute.

Recommended 3 servings per day.

For best results, use in conjunction with an exercise program. Collegiate Muscle Milk shakes can be taken before and after workouts and prior to bedtime.

Collegiate Muscle Milk Supplement Facts

Serving Size: 4 Capsules
Servings Per Container: 16
  Amount Per Serving Daily Value
Biotin 105mcg 35%
Calcium 800mg 80%
Calories 580
Calories from Fat 70
Cholesterol 35mg 11%
Chromium 102mcg 85%
Copper 1mg 60%
Dietary Fiber 4g 16%
Folate 140mcg 35%
Iodine 53mcg 35%
Iron 9mg 35%
Magnesium 200mg 50%
Niacin 7mg 35%
Pantothenic Acid 4mg 35%
Phosphorous 475mg 45%
Potassium 970mg 28%
Protein 40g 80
Riboflavin 0.6mg 35%
Saturated Fat 3g 16%
Sodium 450mg 19%
Sugars 5g
Thiamin 0.5mg 35%
Total Carbohydrate 88g 29%
Total Fat 7g 12%
Vitamin A 1750IU 35%
Vitamin B12 2.1mg 35%
Vitamin B6 0.7mg 35%
Vitamin C 21mg 35%
Vitamin D 140IU 35%
Vitamin E 11IU 35%
Zinc 6mg 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

User reviews

There are no user reviews for this item.

To write a review please Register or Login.