Omega 3 Fatty
Acids
Omega 3 fatty acids
are found in fish oils (EPA and
DHA), flaxseed oil, evening
primrose oil (DGLA), and borage
oil. Omega 3 fatty acids are
anti-inflammatory in nature. They decrease
the production of pro-inflammatory
cell signaling molecules. Fish
oils have been studied extensively
for their effects on remission in
individuals with Ulcerative
colitis. They have been
shown to be equally effective in reducing
the oxidative
stress of patients with Ulcerative
colitis. [8]
One study found
that supplementation with EPA and
DHA caused a clinical improvement
in 56% of the participants, as compared to 4% in the placebo
group for patients with mild to
moderate Ulcerative colitis. [9] Another study compared remission
rates in individuals who took fish
oils and found that time to
relapse was prolonged. [10]
Yet another study highlighting the
benefits of Omega 3 oils on
Ulcerative Colitis patients showed
that using evening primrose
oil, participants reported an increase
in stool consistency and
improvement in clinical symptoms. [11]
Folic Acid
Folic acid is a
vitamin co-enzyme involved in DNA
metabolism. It also functions
as an immune system modulator. Recently,
folic acid has
also been studied as a treatment for
patients with Ulcerative colitis. It
has been specifically aimed at
reducing the risk of colon cancer. It is believed that colon cancer
risks are directly correlated with the
availability of folic acid in the
body.
One study measured
the proliferation of cells in the
rectal mucosa of patients with
Ulcerative colitis. Under
normal disease circumstances
proliferation is increased,
therefore
leading to increase risk for
cancer. Supplementation with folic
acid caused a decrease in this
proliferation, and exhibited chemoprotective effects
against the development of colon
cancer. [12]
Aloe Vera gel
Aloe Vera gel is
used in the treatment of
Ulcerative colitis. It is
important to note that the gel
does not contain constituents that have a laxative
effect. Aloe Vera gel is the
mucilaginous component of the
plant. It has anti-inflammatory
and demulcent properties.
Aloe Vera has been shown to
promote the healing of tissues,
especially those of the GI tract.
In a study of
individuals with mild to moderate
Ulcerative colitis, four weeks of
treatment resulted in a clinical
response in 100% of participants. 30% went into remission compared
to 7% in the placebo group. Overall there was an improvement
in 67% of the participants
compared to 28% in the placebo
group. There was also histological
(cellular) response of decreased
disease activity. [13]
DHEA
DHEA is a steroid
hormone precursor made by the
body. Recently, DHEA has been
studied in the treatment of
Ulcerative Colitis. Studies show
it to be deficient in patients with
inflammatory bowel disease.
In clinical trials, the supplementation with DHEA for 8
weeks resulted in a decrease of
disease activity. 85% of the
participants responded favorably
to treatment by entering into
remission. [14]
Vitamin D and
Calcium
Both Vitamin D and
calcium should be supplemented in
patients with Ulcerative colitis,
due to the increased risk of developing
osteoporosis. Vitamin D regulates
calcium metabolism, and is often
deficient in patients with
Ulcerative colitis. Calcium,
a necessity for strong bones, is
often poorly absorbed and
deficient in patients with
Ulcerative colitis. Osteoporosis
develops in Ulcerative colitis
because of an increase in bone resorption (breakdown) and a
decrease in bone formation.
In fact, one
study showed that supplementation
with Vitamin D and calcium
together resulted in increased
bone density. [15]
High Potency
Multi-Vitamin and Mineral Formula
A high potency
vitamin and mineral formula is
recommended, due to the decrease in
the absorption nutrients; a
typical manifestation in
Ulcerative Colitis sufferers. High levels of antioxidants,
including Vitamins A, C and E, will also be
beneficial. Many vitamins and
minerals are deficient in
individuals with Ulcerative
colitis abd supplementation is
almost always necessary.
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