Insomnia References


[1] Beers and Berkow, The Merck Manual (Whitehouse NJ: Merck Research Labs, 1999), 1410-13.
 

[2] Beers and Berkow, The Merck Manual (Whitehouse NJ: Merck Research Labs, 1999), 1410-13.
 

[3] Murray and Pizzorno, Encyclopedia of Natural Health Prima Health, (1998), 603-8.
 

[4] Ivanenko A, Crabtree VM, Tauman R, Gozal D. Melatonin in children and adolescents with insomnia: a retrospective study. Clin Pediatr (Phila). 2003 Jan-Feb;42(1):51-8.
 

[5] Atkinson G, Drust B, Reilly T, Waterhouse J. The relevance of melatonin to sports medicine and science. Sports Med. 2003;33(11):809-31.
 

[6] Smits MG, van Stel HF, van der Heijden K, Meijer AM, Coenen AM, Kerkhof GA. Melatonin improves health status and sleep in children with idiopathic chronic sleep-onset insomnia: a randomized placebo-controlled trial. J Am Acad Child Adolesc Psychiatry. 2003 Nov;42(11):1286-93.
 

[7] Hartmann E, Spinweber CL. Sleep induced by L-tryptophan. Effect of dosages within the normal dietary intake. J Nerv Ment Dis. 1979 Aug;167(8):497-9.
 

[8] Schneider-Helmert D, Spinweber CL. Evaluation of L-tryptophan for treatment of insomnia: a review. Psychopharmacology (Berl). 1986;89(1):1-7.
 

[9] Hartmann E. L-tryptophan: a rational hypnotic with clinical potential. Am J Psychiatry. 1977 Apr;134(4):366-70.
 

[10] Soulairac A, Lambinet H. [Clinical studies of the effect of the serotonin precursor, L-5-hydroxytryptophan, on sleep disorders] Schweiz Rundsch Med Prax. 1988 Aug 23;77(34A):19-23. [Article in French]
 

[11] Birdsall TC. 5-Hydroxytryptophan: a clinically-effective serotonin precursor. Altern Med Rev. 1998 Aug;3(4):271-80.
 

[12] Murray and Pizzorno, Encyclopedia of Natural Health Prima Health, (1998), 603-8.
 

[13] Ziegler G, Ploch M, Miettinen-Baumann A, Collet W. Efficacy and tolerability of valerian extract LI 156 compared with oxazepam in the treatment of non-organic insomnia--a randomized, double-blind, comparative clinical study. Eur J Med Res. 2002 Nov 25;7(11):480-6.
 

[14] Mills and Bone, Principles and Practice of Phytotherapy (Toronto: Churchhill Livingstone, 2000), 581-9.
 

[15] Murray and Pizzorno, Encyclopedia of Natural Health Prima Health, (1998), 603-8.
 

[16] Krenn L. [Passion Flower (Passiflora incarnata L.)--a reliable herbal sedative] Wien Med Wochenschr. 2002;152(15-16):404-6.
 

[17] Murray and Pizzorno, Encyclopedia of Natural Health Prima Health, (1998), 603-8.

 

 

 

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