Nasal irrigation is a ancient practice by Ayurvedic and Yogic cultures that involves the passage of saline through the nasal cavity to release mucous and clean out unwanted bacteria, viruses, and allergens. In recent years research documenting the efficacy of nasal irrigation as a treatment for chronic rhinnitis and sinusitis has supported it as a treatment recommendation, but many fears and issues exist around its use.
A new study was published in the Annals of Family Medicine that documented the fears, apprhensions, and success of individuals enrolled in a nasal therapy "group session". A total of 28 patients were used for the study, each of whom had previously participated in a study documented the effects of nasal saline on chronic stuffiness and sinusitis.
Each person took part in group training sessions that lasted 30 minutes. The training sessions were geared to provided technical support and trouble shooting as well as mental support to help overcome fears and anxieties.
Particpants sited the following issues about nasal irrigation prior to study:
1. Fear of placing water in the nose.
2. Discomfort of using saline solution.
3. Side effects of irrigation.
4. Scheduling into daily routine.
5. Proper technique to increase effectiveness.
After the study participants stated the following benefits of coached sessions:
1. Overcame fear of water in the nose.
2. Learned how to alter salt content to adjust for burning sensation.
3. Learned proper technique to avoid/decrease side effects.
4. Learned proper timing and keys to working irrigation into schedule.
The authors stated that each of the particpants gained a sense of empowerment and control over a health situation that had previously controlled them. This in addition to decreased nasal symptoms including congestion, runny nose, sinus headaches, and infection.
Posted by Dr. Christina Gutierrez on July 31, 2006 05:08 PM
