Xyience’s XM2 - Product Review
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DescriptionXyience's XM2 is one of the few meal replacement products to feature muscle-building creatine monohydrate. Specially designed for athletes and bodybuilders, it also includes a peptide, protein and amino acid complex, CLA (conjugated linoleic acid) and essential vitamins and minerals. XM2's proprietary formula promotes lean muscle growth, fast recovery and improved performance. XM2's peptide, protein and amino acid complex features fast and slow release proteins including whey protein concentrates rich in lactalbumins, micellar caseins and caseinates, and conditionally essential amino acid glutamine for muscle growth and repair. Whey and micellar casein synergistically promote positive nitrogen retention (stored muscle protein). The addition of colostrum (a protein found in mother's milk), rich in immune factors, boosts immunity and wellness. Creatine and taurine synergistically support muscle energy, strength and performance. Creatine is used in muscle tissue for the production of ATP (adenosine triphospate), the source of energy the body runs on. Research suggests that creatine can increase muscle mass, energy, strength, endurance and recovery. The amino acid taurine helps maintain blood sugar levels via its effects on insulin, to optimize energy. CLA (conjugated linoleic acid) helps promote fat metabolism, leanness and positive nitrogen retention. Research indicates that CLA can reduce body fat and increase lean body mass. ProsXM2 is the official supplement of the UFC (Ultimate Fighting Championship). It is one of the few meal replacement products to feature muscle-building creatine monohydrate. XM2 contains stevia (Stevia rebaudiana), a calorie-free, natural sweetener that doesn't increase blood sugar levels like other sweeteners such as sugar. XM2 has the following benefits:
ConsIndividuals who are allergic to dairy products should avoid taking whey protein. Stomach upset, diarrhea, nausea, bloating and muscle cramping have been reported with creatine use. Some studies suggest that long-term use of CLA could increase the risk of developing heart disease. Pregnant or lactating women and people with pre-existing medical conditions such as kidney or heart disease or taking medication should not supplement with XM2 without consulting a physician. Be aware that some drugs may interact with XM2 including:
Is it for you?If you're an athlete or bodybuilder looking for a high protein shake mix enhanced with creatine and CLA, XM2 is for you. However, pregnant or lactating women and people with pre-existing medical conditions such as kidney or heart disease or taking medication should not supplement with XM2 without consulting a physician. Dosage and DirectionsMix two scoops of XM2 in 10 to 12 ounces of cold water and blend thoroughly in a blender or shaker. For best results, use in conjunction with an exercise program. XM2 can be taken before, during, and after workouts.
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