Vitamin B5, Pantothenic acid, is essential in numerous metabolic processes in our bodies. Its meaning is derived from the Greek word pantothen, defined as “all quarters, everywhere, or universal.” Vitamin B5 is critical in the processes of hormone production, neurotransmitter production and function, and and equally integral in the metabolism of proteins, fats, and carbohydrates.

Pantothenic acid is defined through two compounds; calcium pantothenate and panthenol. These two compounds are extremely active in our liver, kidney, adrenal glands, heart, and brain. B5 is also part of the coenzyme A. Coenzyme A’s central function is in cholesterol and fatty acid synthesis, and energy metabolism.