ON's 100% Whey Gold - Product Review
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DescriptionON’s 100% Whey Gold is a low carb, high quality protein powder that won the supplement of the year and protein powder of the year award for 2005, 2006 and 2007. Each serving contains 24 grams of proprietary whey protein, more than 5 grams of BCAAs (branched chain amino acids) and over 4 grams of glutamine and digestive enzymes. 100% Whey Gold was formulated to support lean muscle gain, promote recovery and enhance performance. 100% Whey Gold contains microfiltered whey protein isolates (WPI), hydro-whey hydrolyzed whey peptides, ultrafiltered whey protein concentrates and ion-exchange whey protein isolates. It provides more WPI - the purest and most expensive source of whey protein available. Whey protein promotes positive nitrogen retention (stored muscle protein) for faster muscle growth and recovery. The addition of BCAA’s leucine, valine and isoleucine and conditionally essential amino acid glutamine help prevent muscle tissue breakdown and support muscle repair. 100% Whey Gold’s digestive enzymes include aminogen and lipase. They enhance protein absorption and make this product more easily digested by lactose intolerant individuals. Aminogen is a naturally derived, patented plant enzyme that aids in protein digestion and assimilation. Lactase is the enzyme that digests lactose (the natural sugar in milk). Pros
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ON’s 100% Whey Gold Nutrition FactsServing Size: 1 scoop Servings Per Container: 30 |
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| Amount Per Serving | Daily Value | |
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| Calories | 120 | * |
| Calories from Fat | 10 | * |
| Total Fat | 1 g | 2% |
| Saturated Fat | 1 g | 3% |
| Cholesterol | 40 mg | 13% |
| Sodium | 60 mg | 3% |
| Total Carbohydrate | 3 g | 1% |
| Sugars | 1 g | * |
| Protein | 24 g | * |
| Vitamin A | * | 0% |
| Vitamin C | * | 0% |
| Calcium | * | 10% |
| Iron | * | 0% |
| Trans Fat | 0 g | * |
| *percent Daily Values are based on a 2,000 calorie diet. | ||
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Dosage and Directions
Mix one scoop with 6 to 8ounces of cold water, low fat milk or your favorite beverage. Stir, shake or blend for 20 seconds, or until dissolved.
To support positive nitrogen balance (stored muscle protein), consume approximately 1 gram of protein per pound of body weight, split evenly over 4 to 6 small meals daily. For example if you weigh 150 lb, you would need 30 grams of protein five times per day.
Store in a cool, dry place.
The best one
Top 50 Reviewer
Saturday, 08 May 2010
This is the best protein powder that I have consumed compared to other similar products. I did some research on the type of protein that is good for muscle building and everyday consumption and found a lot of information about whey protein. I researched different brands and found Optimum Nutrition very popular. I feel good after drinking protein shakes. I got the best deal on for a 5 lbs protein powder tub. I am so happy with the product.
best protein
Top 10 Reviewer
Saturday, 08 May 2010
This is the best protein on the market. Tastes great mixed in water or milk. It may be more expensive than other brands, but it is worth it. I lift weights 4-6 times per week and this protein has helped me reach my goals faster than compared to other proteins I have used, and I have tried them all. My relatives also use this product and they all satisfied!
100% gold protein
Top 50 Reviewer
Thursday, 06 May 2010
Good results from this product. Ive been using this product for a year now, and definately noticed a difference. Tastes real and its all a good price.
Delicious
Top 50 Reviewer
Thursday, 06 May 2010
This is one of the more delicious protein powders that are out there on the market. I use it daily when I work out to gear me up! It has helped me bring muscle mass easily to my body. I recommend it to every one!



Taste great
Top 50 Reviewer
Sunday, 09 May 2010
I've only had experience with a couple of different protein powder brands, so my review can be taken with a grain of salt. However, I have to admit that this brand is good quality and this specific flavor, Cookies and Cream, is really delicious. When mixed with non-fat milk, it almost tastes like a milk shake. It gives it a creamy texture, and it even has tiny little cookies bits (kind of like Oreos). Even with just plain water, the taste is above average. You're not going to crave the water+powder combo, but it's most definitely drinkable and doesn't taste unnatural like some other powders.