Description

Health from the Sun's Total EFA is a complete blend of Omega 3, 6 and 9 essential fatty acids (EFAs) derived from flaxseed oil, fish oil, borage seed oil and olive oil. Omega 3s, 6s and 9s offer multiple benefits including heart health, healthy mental function, anti-inflammatory effects, hormonal regulation, joint health, healthy skin and weight management. Many people are deficient in essential fatty acids because the body can't make them from other substances and they must be supplied by the diet. Therefore, supplementation with EFAs may have important nutritional benefits.

Omega 3 oils derived from fish contain the essential fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Flaxseed contains the omega 3 essential fatty acid known as ALA (alpha-linolenic acid), which requires conversion into EPA and DHA. Borage oil contains the omega 6 essential fatty acid known as GLA (gamma linolenic acid). Olive oil contains the omega 9 essential fatty acid known as oleic acid. GLA EPA, DHA, ALA, GLA and oleic acid are precursors to beneficial prostaglandins - hormone-like regulatory compounds that are involved in vital body functions.

Total EFA also contains 15 percent organic flax particulate which supplies plant lignans. Flaxseed lignans are natural plant chemicals that are more commonly known as phytoestrogens. Studies suggest that flaxseed lignans may have anticancer properties and beneficial hormonal actions in women.

Research also suggests that EFA supplementation can lower the risk of heart disease, inflammation, obesity, cancer, skin disorders, arthritis and other chronic health problems.

Pros

Total EFA contains a comprehensive, well-balanced blend of EFA oils that are expeller-pressed from high quality seeds. It is independently tested to guarantee purity and truth-in labeling. Total EFA is packaged in a specially produced, recyclable, nitrogen-flushed bottle to protect it from oxygen and light.

The nutrients in Total EFA have the following benefits:

• Lowers the risk of heart disease, cancer, inflammation, skin disorders, arthritis and other chronic diseases
• Supports weight management
• Beneficial hormonal actions in women
• Supports good cholesterol levels

Cons

With high doses of fish oil, certain people may experience abdominal discomfort or diarrhea. Borage oil may cause bloating, nausea, indigestion or headache.

EFAs should not be taken at least 14 days prior to any type of surgery.

Pregnant or lactating women and people with medical conditions should consult a physician before taking Total EFA.

Be aware that some drugs may interact with the nutrients in Total EFA including:

• Anticoagulants
• Cyclosporine
• HMG-CoA Reductase Inhibitors (Statins)
• Pravastatin
• Simvastatin

Is it for you?

If you suffer from a chronic disease such as skin disorders (like eczema), high cholesterol, heart disease, cancer or arthritis, supplementing with Total EFA may be of benefit to you.

However, pregnant or lactating women and people with medical conditions should consult a physician before taking Total EFA.

Dosage and Directions

Take 3 softgels daily with a meal.
Do not take with fiber supplements.
Keep out of reach of children.