Description
EAS’ Phosphagen HP features a scientifically-backed High Performance Creatine Transport System for greater creatine storage in muscle tissue. Phosphagen HP is formulated to enhance the activity of muscle creatine transporters – special compounds that carry creatine into muscle cells. Phosphagen HP’s High Performance Creatine Transport System matrix includes high-glycemic index carbohydrates, taurine and sodium and potassium phosphates.
Creatine is a naturally occurring metabolite found in muscle tissue. Known as an ATP (adenosine triphospate) activator, creatine is essential for the production of ATP, the universal fuel for muscle. Creatine transports phosphate to muscles to rejuvenate and replenish muscles’ ATP stores.
Therefore, creatine and phosphorus supplementation increase the body’s formation of ATP, which increase the muscle’s ability to refuel quickly.
Research suggests that creatine supplementation can increase muscle mass, energy, strength, endurance and recovery. One study from Creighton University found that creatine monohydrate plus carbohydrates (Phosphagen HP) produced a 30 percent greater increase in performance than regular creatine.
Pros
EAS’ Phosphagen HP features the exclusive High Performance Creatine Transport System matrix, pushing creatine transport to a new level. Phosphagen HP has been clinically shown to transport muscle into the high-performance range.
The nutrients in Phosphagen HP have the following benefits:
• Increases creatine storage in muscles
• Enhances muscle creatine transporters
• ATP Activator
• Promotes muscle strength, mass and power
• Improves athletic performance
• Boosts muscle energy and endurance
Cons
No toxicity has been reported in studies with creatine. However, stomach upset, diarrhea, nausea and muscle cramping have been reported with creatine use. Powdered creatine requires large doses to ensure complete assimilation in the body. Large doses of powdered creatine is associated with side effects such as water retention. Since creatine attracts water to cells, unabsorbed creatine monohydrate can remain outside cells and cause bloating, dehydration and cramping.
Pregnant or lactating women and people with kidney disease should not supplement with creatine. Consult with a physician prior to use if you have any medical conditions.
Be aware that some medications may interact with the nutrients in Phosphagen HP including:
• Albuterol
• Aluminum Hydroxide
• Cisplatin
• Mineral Oil
• Sucralfate
Is It For You?
Athletes, weight-lifters and fitness buffs wanting to improve muscle energy, size and performance may find nutritional support with Phosphagen HP.
However, pregnant or lactating women and people with kidney disease should not supplement with creatine.
Dosage and Directions
Mix 1 scoop or 4 tablespoons (43 grams) with 6 to 8 oz of cold water or juice. Drink 4 servings daily for 5 days, then maintain at 1 to 2 servings daily.