CytoSport's Complete Whey - Product Review
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Description
CytoSport's Complete Whey is a biologically complete protein powder featuring 50% BCAAs (branched chain amino acids) with no added sugar. Complete Whey's partially pre-digested whey peptides incorporate very low, low, medium and high molecular weight whey peptides. This enhances muscle growth and improves protein synthesis and absorption. Complete Whey proteins contain an exceptional BCAA to EAA ratio of 50.3% (total BCAA (24.2) divided by total EAA (48.1) equals 50.3). The addition of BCAAs leucine, valine and isoleucine and conditionally essential amino acid glutamine promotes muscle energy, recovery and repair. Complete Whey protein is naturally rich in nutrients (such as the amino acid methionine) that increase glutathione antioxidant levels and promote immunity. The whey protein fractions also help increase IGF-1 (insulin-like growth factor) to boost fat burning and increase lean muscle mass. The conditionally essential amino acid cysteine helps boost immunity, speed recovery, enhance endurance and maintain optimal health. Beneficial lactoferrin and lactalbumin help promote muscle gain. ProsComplete Whey's Insta-Pro New Protein Instantizing Process delivers a protein powder that dissolves instantly in cold water. A blender is not required. It is very low in lactose and contains no added sugar or aspartame. Complete Whey has the following benefits:
ConsPeople who are allergic to dairy products should avoid whey protein. People with ALS (amyotrophic lateral sclerosis), depression, Reye's Syndrome, heart, kidney or liver disease should not supplement with amino acids without consulting a physician. People with pre-existing medical conditions or taking medication should not supplement with Complete Whey without consulting a physician. Be aware that some drugs may interact with Complete Whey including:
Is it for you?If you're looking for a biologically complete protein powder with 50% BCAAs, then Complete Whey is for you. However, people with pre-existing medical conditions or taking medication should not supplement with Complete Whey without consulting a physician. Dosage and DirectionsMix one scoop (22 grams) in 4 to 5 ounces of cold water, nonfat milk or your favorite beverage. Stir or shake to mix instantly. Add to hot or cold cereals, baked goods, pancake mixes, yogurt, etc., to increase whey protein intake.
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