CytoSport's Collegiate Muscle Milk - Product Review
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DescriptionCytoSport's Collegiate Muscle Milk provides an excellent source of protein, carbohydrates and fats designed to enhance athletic performance. This calorie replacement drink mix delivers CytoCarb II 100% complex carbohydrates, Evo-Pro protein matrix, Lean Lipids complex (MCTs), and CytoVite 1 essential vitamins and minerals. Collegiate Muscle Milk is formulated for athletes to insure optimum nutrition to help increase lean muscle mass, prevent overtraining, aid in reducing injury and increase energy to working muscles. Collegiate Muscle Milk's CytoCarb II contains complex carbohydrate, 97% fat free maltodextrins. These 100% complex carbs help preserve muscle glycogen (stored energy) levels to decrease muscle fatigue and extend endurance and performance. Maltodextrins help prevent muscle breakdown after workouts and support nitrogen retention (stored muscle protein).
The advanced protein matrix in Collegiate Muscle Milk's Evo-Pro includes Lean Lipids is a trans fat free complex including MCT lipids (fat molecules) that promote leanness while retaining muscle energy. MCTs are medium chain fatty acids that are more easily digested than larger fat molecules and more likely burned for muscle energy than stored as fat. ProsCollegiate Muscle Milk is in full compliance with the Committee on Competitive Safeguards and Medical Aspects of Sports Standards and contains no banned substances. It contains no trans fatty acids or lactose, 4 grams of fiber and 40 grams of protein. Less than 30% of calories are derived from protein. Collegiate Muscle Milk has the following benefits:
ConsIndividuals who are allergic to dairy products should avoid taking whey protein. Ingesting MCTs on an empty stomach can cause GI (gastrointestinal) upset. People with pre-existing medical conditions or taking medication should not supplement with Collegiate Muscle Milk without consulting a physician. Be aware that some drugs may interact with Collegiate Muscle Milk including:
Is it for you?If you're an athlete looking for a high protein calorie replacement drink mix that is guaranteed NCAA compliant, Collegiate Muscle Milk is for you. However, people with pre-existing medical conditions or taking medication should not supplement with Collegiate Muscle Milk without consulting a physician Dosage and DirectionsMix four scoops (150 grams) in 16 to 20 ounces of cold water and blend thoroughly in a blender or shaker for one minute. Recommended 3 servings per day. For best results, use in conjunction with an exercise program. Collegiate Muscle Milk shakes can be taken before and after workouts and prior to bedtime.
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