Description

Amino Vital’s Mix & Shake delivers the amino power of branched chain amino acids plus glutamine and arginine for long-term conditioning, muscle recovery and higher performance. This elite, high potency formula contains pure, naturally occurring branched chain amino acids leucine, valine and isoleucine, as well as conditionally essential amino acids arginine and glutamine. Amino Vital has also enhanced the formula with immune-supporting vitamin C and minerals.

Muscle fibers are made up of branched chain amino acids (BCAAs) leucine, valine and isoleucine. BCAAs provide muscle energy and repair muscle tissue. They are essential amino acids that can only be derived from protein foods (such as red meat and dairy products) and supplementation. Although arginine and glutamine are amino acids that can be made by the body, they’re considered conditionally essential amino acids if demand for them exceeds the body’s ability to produce it. Certain conditions, such as physical stress, prolonged exercise, surgery or infections can deplete arginine and glutamine levels, making supplementation necessary.

Vitamin C is a potent antioxidant that neutralizes harmful free radicals (toxic molecules that cause damage to cells) associated with the development of degenerative diseases, heart disease, cancer and aging. This water-soluble vitamin helps keep the immune system functioning optimally. Studies suggest that vitamin C may be especially beneficial for athletes, helping to reverse some of the free radical damage that may occur from exercise and decrease the recovery time between workouts.

Taking a supplement drink such as Amino Vital’s Mix & Shake delivers the nutrition you need to support long-term conditioning, encourage muscle recovery and repair and achieve greater resistance to injuries and a stronger immune system.

Pros

Almost a century ago, Amino Vital scientists were the first to identify, refine and market amino acids. Amino Vital is well-known for its expertise in health, sports nutrition and food products. Mix & Shake can be especially beneficial for athletes, body builders and exercise enthusiasts. The powder can be conveniently dissolved in a water bottle to drink before, during and after your workout, ensuring fast absorption to help prevent dehydration.

Studies have found that the nutrients in Mix & Shake have numerous benefits including:

• ncourages muscle recovery and repair following exercise
• Helps muscles perform at peak efficiency
• Energizes muscles during exercise
• Supports fast absorption to help prevent dehydration
• Supports long-term conditioning for greater fitness
• Strengthens immunity

Cons

Vitamin C may produce a laxative effect and stomach upset in certain people.
People with ALS (amyotrophic lateral sclerosis), depression, Reye’s Syndrome, heart, kidney or liver disease should not supplement with amino acids without consulting a physician.

Be aware that some drugs may interact with the nutrients in Mix & Shake including:

• cetominophen
• Aspirin
• Beta-blockers for high blood pressure
• Chemotherapy
• Cisplatin
• Cyclophospamide
• Docetaxel
• Diuretics, Loop
• Fluorouracil
• Methotrexate
• Nitrate medications for heart disease
• NSAIDs (Nonsteroidal Anti-Inflammatory Drugs)
• Paclitaxel
• Tetracycline
• Warfarin

Is it for you?

Are you an athlete, bodybuilder or avid gym-goer? Do you wish to support long-term conditioning for greater fitness and immunity? If so, Amino Vital’s Mix & Shake may be for you. However, people with ALS (amyotrophic lateral sclerosis), depression, Reye’s Syndrome, heart, kidney or liver disease should not supplement with Mix & Shake without consulting a physician.

Dosage and Directions

Mix one packet and 20 ounces of water in a container (such as a water bottle) and shake well. For optimal results, begin drinking up to a half an hour before exercising and continue drinking during and after exercise.
Keep Mix & Shake in a cool, dry place.